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Should You Get Acupuncture While Pregnant?

Should You Get Acupuncture While Pregnant?

Acupuncture in the second trimester

Since the second trimester is often referred to as the "honeymoon" period of pregnancy, Curran doesn't see as many patients as she does in the first and third trimesters. However, acupuncture can help you get a good night's sleep and relieve your stress if you're feeling anxious about impending motherhood. Acupuncture is also helpful if you've started experiencing some of the aches and pains associated with pregnancy, such as low back pain, headaches or carpal tunnel syndrome.

Many TCM clinics have special "pregnancy pillows" to help ensure you feel comfortable throughout your treatment, but just be aware that some practitioners won't treat pregnant women because they haven't had the proper training. "It's important to look for a TCM practitioner or acupuncturist who has specialized training in obstetrical care," says Curran.