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Eating Organic During Pregnancy

Eating Organic During Pregnancy

Apples

When choosing organic fruit, the best place to start is with apples. Studies show organic apples tend to have higher nutrient levels and taste better than the conventional variety. And sadly, conventionally grown apples are one of the most pesticide-contaminated fruits tested by the USDA. They are a major source of exposure to organophosphate pesticide, a chemical linked to decreased intelligence and increased attention problems in children and hormone problems in adults.