Spend more time talking to, and listening to, your partner

I don’t mean, “Remember to pick up Jimmy’s soccer uniform.” Rather, get into the habit of sharing your thoughts about what you read in the paper, what you watch on TV, your hopes, your dreams, your concerns. Take a special interest in those things that your spouse is interested in and ask questions. And then listen to the answers.

• < The 60-second cuddle
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• Spend time with your spouse >