
Get a Lifestyle Detox
We’re just crazy over the Nature’s Emporium line of Kirsty Dunne juices. As moms or mom’s to be, we can all relate to feeling exhausted and in need of a boost. Plus, pregnancy takes a lot out of the body and we need to replenish it with nutrients.
While a juice detox is great for some, it’s too extreme and calorie restrictive for pregnant women and those who are breast-feeding. Enter the lifestyle detox. “The juices work with a healthy diet to give you the nutrient boost you need, “ says celebrity fitness and wellness expert Kirsty Dunne.
The line of cold-pressed juices are exclusively formulated with organic, raw ingredients. Many of the antioxidants in fruits and vegetables are damaged by heat. By cold pressing the juice, it retains all the vitamins, minerals and enzymes for the most nutrient-dense juice possible. Dunne also offers recipe suggestions for optimal health.
If you are pregnant or breast feeding, stick with the more basic juices like Fusion or Mint Condition. If not, try one with activated charcoal (to help bring toxins out of your system) or hydrolyzed collagen to give your skin a boost.
You can buy juices at Nature’s Emporium or the company offers delivery across the country.