
Yawning Yoga
Can't get your kids to sleep? Just pull out your yoga mat and join them in a soothing, pre-bed yoga practice designed espeically for children. Yawning Yoga was created by Laurie Jordan, a New York-based yoga instructor and social worker who used the yoga postures and relaxation techniques to successfully send over-stimulated kids off to sleep. Now, she's put those same poses into a charmingly illustrated book for a bedtime routine both parents and kids will benefit from. yawningyoga.com