No one wants to deal with a defiant preschooler. However if your child acts out often it may a sign that they are at risk of increased cellular aging.

Peanut allergies have tripled in the past decade, causing parents everywhere to hide their nuts and hold off on offering peanuts to children until well after their second or even third birthday. Now experts are warning that the late introduction of nuts could be some of the problem.

When you cook with herbs it makes food taste better and smells fabulous. Herbs also add a nutritional boost to meals and contain beneficial phytonutrients and antioxidants to keep the body strong.

Antibiotics may be at least partially to blame for the recent rise in allergies, as well as a host of other health ailments. Researchers at the University of Minnesota have found a link between antibiotic use in infants, and the resulting changes in gut bacteria, with a host of ailments ranging from increased allergies and obesity to diseases later in life.

There’s a reason all newborns are swaddled in the hospital: babies love to sleep when they're swaddled in a blanket. Why? A tight swaddle inhibits their startle reflex by gently restricting arm and leg movement, helping babies have longer, uninterrupted sleep.