Toddlers often turn up their noses at unfamiliar foods, but it’s important not to give up, says Lianne Phillipson-Webb, founder of Sprout Right Nutrition in Toronto. Here’s how to get your children eating new foods that are both fun and nutritious.

You've proably been told (over and over) that "breast is best," but it's hard to bond with your baby if breastfeeding is painful. If your nipples hurt, it's usually because of a bad latch, says Dr. Jack Newman, head of the Newman Breastfeeding Clinic in Toronto. Here's how to get the right latch to up your odds of breastfeeding success.

Whether your child is off to preschool or starting kindergarten, getting her to eat a healthy lunch can be one of your biggest challenges. Here are a few tips to help make your child's lunch healthy and fun.

Making baby food is healthy and economical. At home, it’s easy; but traveling or dining out doesn’t mean you need to resort to pre-made, jarred food. Just follow our tips for making baby food to enjoy on the go.

When it comes to what to feed babies and when, a lot of parents worry about doing the wrong thing. “It’s not an intuitive process,” says Dr. Jeremey Friedman, chief of Paediatric Medicine at the Hospital for Sick Children in Toronto. Here are his answers to five of the most common questions about babies and food.